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BREATHWORK - REIKI
GROUP BREATHWORK SESSIONS
Group Breathwork sessions that combine breath and music to encourage one into an altered state of consciousness where suppressed emotions can be brought to the surface and released.
It also helps to reset and regulate the parasympathetic nervous system, releasing stress and bringing balance to the body. This type of breathwork is also used to connect spiritually and to access ancestral wisdom.
OTHER SERVICES
Lisa is a certified Elemental Rhythm Breathwork facilitator and Reiki master.
WHEN/WHERE
Group sessions are held at various wellness centers around Windsor, and on average occur every 6 weeks.
Upcoming dates and locations are posted on Instagram and Facebook
Reiki - Breathwork - Group - In-Person - Windsor - Elemental - Stress Release
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