Lauren Neuburger

ECSTATIC DANCE

Ecstatic dance is a form of dance where you let yourself be free, wild, and move however your body wants you to move. It can be meditative and relieve stress.

TRANSCENDENTAL BREATHWORK

Transcendental breathwork is a guided meditation practice that uses breathing techniques to induce an altered state of consciousness.

RETREATS

In addition to the monthly offerings above, there are quarterly retreats that include a Womens Psychadelic Mushrooms Retreat. 

This is a powerful and deeply transformative weekend combining medicine, somatic and embodiment practices, and the integration and coaching support to solidify the shifts in your nervous system so that they last a lifetime.